Learn to Knit & Crochet with Sabitri 2016 / 2017
Every Monday morning at Mitcham Library 11.00am – 1.00pm
Every alternate Friday from 11.00am -1.00
Friendly group everyone welcome .
Heathier Lives 4 U 2016/17
Tea Talk and Action
A FREE Bi Weekly Group (12 meetings) to encourage healthy lifestyle options for you and your family.
Each meeting will be 2 hours consisting of :
- One hour talk/meet local health providers
- One hour activities (i.e. Zumba, Yoga, Laughter Yoga, soft exercise) with Light refreshments.
The meetings with be held bi weekly (every other Friday)
Starting: Friday 26th February 2016
Time: 10.30am to 12.30pm
Venue: Mitcham Library, 157 London Road, Mitcham CR4 2YR
Upcoming dates: 11th March, 8th, 22nd April, 6th, 20th May, 3rd, 17thJune, 1st, 15th 29th July, 12th August 2016
The Feeling Good Club 2015
Sabitri and two of our volunteers completed a Health & Safety Course with Merton Council and so the Feeling Good Club members could go on Walks in Morden Park, this was so successful that EMC is looking into doing something similar in 2016. On day one Feeling Good Club members only walked for 20 minutes but after 3 sessions they started walking more, then going further for 50 minutes non-stop. Members were happy, they want to start again. We are planning to start again in April 2016.
Feeling Good Club members were also given the opportunity to join Merton’s “Learn to Ride a Bicycle” scheme another activity to promote health & wellbeing.
Also 8 young EMC members enjoyed learning to ride a bicycle. The 7 week course
This Club was held at Mitcham Library, alternate Fridays from 10.30am to 12.30pm.
First Steps to Fitness 2015
Funded by Merton partnership
The EMC held activities to encourage people to take those first steps to fitness and show them they could have fun doing it, there is no need to join expensive Gym’s to improve your lifestyle. To do this we held our classes in five easily accessible and friendly locations, which were Mitcham Library, Pollard Hill Library, The Vestry Hall Mitcham, South Mitcham Community Centre, and Taylor Road Community Centre. The classes taught: Yoga, Sewing and Knitting, Indian Classical Dance class
Ballroom and Latin Dance, Indian Classical Dance, African Drumming & Ephemeral Arts and Yoga.