We support people by encouraging discussion on common interest issues, offer opportunities for meeting and making new friends, and organise events. We also provide advice and assistance on benefits, health, domestic violence and racial harassment.

HEALTHIER LIVES 4 U 2017

Tea Talk and Action

FREE

A free bi-weekly group (12 meetings) to encourage healthy lifestyle options for you and your family.

Each meeting will be 2 hours consisting of :

• One hour talk / meet local health providers.
• One hour activities (i.e. Zumba, Yoga, Laughter Yoga, soft exercise) with light refreshments.

The meetings with be held bi weekly (every other Friday)

Time: 10.30am to 12.30pm

At: Mitcham Library, 157 London Rd, Mitcham CR4 2YR