Mental and Physical Fitness 2021

Mental and Physical Fitness

EMC is proud to announce a new activity named Mental and Physical Fitness 2021, covering topics such as reducing health inequalities talk and for developing well-being.

This activity consist of a weekly presentation by guest speakers followed by a session of various fitness exercises including Yoga, Zumba, art, music and dance held by professional tutors.

Due to Covid-19 pandemic, sessions are held online via Zoom, every Tuesdays and Saturdays from 12.00 to 2.00pm until 30th June 2021. This activity is free and open to all ages for BAME Communities.

If you wish to join please call Sabitri on 020 8648 0084.

Funded by  The London Community Foundation Wave-4 Navigating Crisis.

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London Community Foundation